YOU are who I am here for! I help YOU create optimal health and well-being in your life, providing tools, educational resources, nutritional programs, and community as part of a transformational journey to enable YOU to take charge of YOUR life. My coaching is rooted in my 360-degree approach, emphasizing health, and wellness through a 6-Step Wellness for Life Process of Mindset, Education, Accountability, Nutrition, Activity, and Successes. I have seen firsthand that through self-realization and mindfulness, we are better able to understand our own patterns, achieve our goals, and reform our most limiting habits. My followers trust me as their advocate and a leading voice in their lives.